Cauliflower Rice Tabbouleh
Jackie Bowker
You’ll love this Cauliflower Rice Tabbouleh Salad that is just like the original, without the grains! All the same lemon and fresh herb flavour with an added serving of vegetables!! Vegan, Paleo, Whole30, and Keto!
![](http://feelbetterinstitute.com/cdn/shop/articles/Cauliflower-Tabouli-500x500_300x.jpg?v=1669893699)
PREP TIME 15 mins
TOTAL TIME 15 mins
COURSE Dinner, Lunch, Main Course, Salad
SERVINGS 4 people
CALORIES 131 kcal
INGREDIENTS
- 1 Cauliflower minced, or 1 bunch coriander minced
- 3 bunches Parsley finely chopped
- 2 Cucumbers Lebanese, diced
- 6 Tomatoes diced
- 1/4 cup Olive oil quality
- 2 Lemons juiced, 3 if you prefer
- 2 tbsp Sea salt to taste
- 1/2 tsp Pepper to taste
INSTRUCTIONS
- Mix all together, taste and add extra salt/lemon to your liking and serve.
NUTRITIONS
- Sodium: 3700mg
- Calcium: 152mg
- Vitamin C: 185mg
- Vitamin A: 5293IU
- Sugar: 11g
- Fiber: 9g
- Potassium: 1390mg
- Calories: 131kcal
- Saturated Fat: 1g
- Fat: 3g
- Protein: 7g
- Carbohydrates: 26g
- Iron: 5mg
KEYWORD Cauliflower rice, Healthy Recipes, Healthy Salads, Salad, Side Salad, Tabouli
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