Gut, Brain, Body Reset Pilates Retreat
A vacation and transformation for you to reset, recharge & revitalize.
Imagine 3 days where you can:
Minimise Stress
Practice and learn simple tools to reduce and minimise stress. Our research shows 57% of people report they are stressed and that their stress level is affecting their performance.
Lose Weight, Reduce Inflammation
Participants lose weight, sleep better and increase their energy in 3 short days. This is critical given 6 out of 10 people we surveyed report health challenges that are undermining their ability to get work done.
Enhance Focus & Reduce Brain Fog
Participants report less headaches and brain fog after attending our retreat. Our research shows 58% of people are experiencing brain fog, or an inability to focus which is compromising their productivity.
What our attendees are saying:
MADE BREAKTHROUGHS & NEW CONNECTIONS
"My stomach has never looked flatter!"
ENJOYED PILATES, ICE-BATHS, SAUNAS & THE NEW CONNECTIONS
"It was the reset that I needed!"
FEELS CALMER, LEANER & BRIGHTER
"Totally grateful and cannot recommend it enough."
LOST 3KGS & FOUND MORE ENERGY
"Highest conversion in 2 years!"
FOUND NEW LEVELS OF CONFIDENCE
"There is no better place to go to reset yourself!"
MADE NEW CONNECTIONS AND REMOVED LIMITING BELIEFS
"A lot of things have lifted and shifted for me."
OVERCAME FEARS & MADE CONNECTIONS
"It is a very unique opportunity."
LEARNED ABOUT NUTRITION & ATE BEAUTIFUL FOOD
"You will learn so much about yourself."
I CAN HELP YOU IMPROVE YOUR PERFORMANCE
Lose weight, sleep through the night and get your energy and focus back in 3 short days.
One of the great joys of my life is meeting with people in a beautiful place, and watching them transform before my eyes in 3 short days. They always come up to me at the end of the retreats and say this is one of the best things they've done for themselves in years. I hope you will join us. And that this too, is the catalyst for making this year the best year you've had in a long time.
This exclusive and intimate event is something I wish I had when I was in the process of burning out as a corporate executive. It didn't exist, and still doesn't until now. Now that I have the knowledge I have carefully curated an experience to share the tools that have had the greatest impact on my performance. This is going to be a truly purposeful, productive and energizing experience.
Even if you're busy, and you don't have a lot of bandwidth this is the catalyst to to feeling better NOW in your life, in your relationships and in your career.
Click apply now to book a call with me to determine if this is right for you.
The Retreat Will Include:
Enjoy Organic, Nutrient Dense, Anti inflamatory Fat Burning Meals Designed By A Nutritionist
Practitioner Guided Supplements To Support Digestion & Sleep
3 Nights Accommodation (excluding non-residential participants)
Fun Nutrition, Mindset, Gut Health & Hormone Workshops
Intermittent Fasting Practice To Support Metabolic Flexibility & Fat Burning
Strengthen & Tone In Daily Pilates Classes
Rewire Any Limiting Beliefs & Self Sabotaging Behaviour
Guided Transformational Breathwork
Connect With Like-Minded Ambitious, Talented, Smart Leaders
Detoxify In Your Infrared Sauna Sessions
Recharge In The Magnesium Swimming Pool
Private Massages On Request (Additional Fee)
Immerse Yourself In Nature Walks
Free Time To Explore Or Rest
YOUR HOST
Jackie Bowker
YOUR HOST
Mark Bowker
FACILITATOR
Phoebe Cole
VENUE DETAILS
Wybalena Organic Farm
ARE YOU IN THE RIGHT PLACE?
Are you wondering if this is right for you? Well it is for you if:
You are an executive or entrepreneur looking to accelerate your impact.
You want to ensure that you are in optimal health so that you can contribute to your full capability.
You may be dealing with a frustrating or confounding health challenge.
You would like a vacation and a transformation that is purposeful, productive, enlightening and energizing.
You value your health and willingly invest in it. So you can be the best leader, parent, partner, community leader.
