Raspberry Zucchini Smoothie
Jackie Bowker
Dairy free, gluten-free, and loaded with so many health benefits! This smoothie is the perfect way to start your day!!
PREP TIME 5 mins
COURSE Breakfast, Drinks, Snack
SERVINGS 2
CALORIES 178 kcal
EQUIPMENT
- Blender
INGREDIENTS
- 1/2 Banana Frozen or Fresh
- 1/2 Cup Raspberries Frozen or Fresh
- 1 Cup Zucchini Sliced Frozen or Fresh
- 1 Handful Spinach
- 1 Serve Protein powder
- 1 Serve Collagen
- 3/4 Cup Nut milk eg almond
- 1 tsp Maca powder (optional)
- 1/2 Cup Ice
INSTRUCTIONS
- Blend and depending on thickness pour into a cup or bowl.
- Top with some favourite crunch.
NUTRITIONS
- Sodium: 30mg
- Calcium: 57mg
- Vitamin C: 27mg
- Vitamin A: 1561IU
- Sugar: 7g
- Fiber: 4g
- Potassium: 562mg
- Cholesterol: 1mg
- Calories: 178kcal
- Saturated Fat: 11g
- Fat: 13g
- Protein: 4g
- Carbohydrates: 16g
- Iron: 3mg
KEYWORD Berry Smoothie, raspberry smoothie, Smoothie Bowl, Smoothie Bowl Recipes
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