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Hormone Balancing Raspberry Chia Pudding

Jackie Bowker

An easy healthy quick breakfast recipe.

PREP TIME 5 mins

COURSE Breakfast



  • 1/2 cup Frozen organic raspberries
  • 1 cup Plant milk eg almond or coconut
  • 1/4 cup Chia seeds
  • Stevia to desired sweetness


  1. Mash raspberries, either with food processor or by hand.
  2. Add chia seeds, sweetener and milk to a jar and stir.
  3. Place in the fridge to set. Leave for 30 minutes or overnight.
  4. Remove from fridge, top off with some crunch like desiccated coconut, cacao nibs and sunflower seeds and a scoop of coconut yogurt.

KEYWORD chia pudding, Chia Seeds, raspberries

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