Fruit Free Smoothie
Jackie Bowker
Delicious, creamy smoothies without fruit. Packed with nutritious veggies and a healthy source of protein.
PREP TIME 5 mins
COURSE Breakfast, Lunch, Snack
SERVINGS 1
CALORIES 245 kcal
EQUIPMENT
- Blender
INGREDIENTS
- 1/2 cup ice
- 15 gram protein powder clean, vanilla
- 15 gram collagen
- 1 tbsp nut butter heaped
- 1/2 cup cauliflower frozen
- 1/2 tsp cinnamon
- 1/2 cup almond milk
INSTRUCTIONS
- Blend and depending on consistency, pour into a glass or a bowl and decorate with your favourite toppings.
NUTRITIONS
- Sodium: 252mg
- Fiber: 4g
- Potassium: 318mg
- Cholesterol: 25mg
- Calories: 245kcal
- Saturated Fat: 1g
- Fat: 12g
- Protein: 31g
- Carbohydrates: 8g
- Iron: 2mg
- Calcium: 279mg
- Vitamin C: 24mg
- Vitamin A: 43IU
- Sugar: 3g
KEYWORD fruit free recipes, healthy breakfast, healthy lunch, Healthy Snacks
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