Thrilled to announce that I am a best seller author and winner of a Quilly award for my contribution to the newest Lisa Nichol's book "Against All Odds". I’m so grateful to be able to stand tall and use my voice for good in the world. The chapter is about health and hope - and what you can do, how you can play your part in fixing the public health and obesity crisis we are in. I outline the small changes that contribute to big transformations, so you can live a life you deserve - one with energy, vitality and a body you’re proud to be living in. We have a choice for how to treat our body and if you are in charge of little people, this is an even more important role and a big responsibility to know what to do to nourish yourself and those you are looking after. What’s on the end of your fork really does matter!! Enter your details below for free copy of my book chapter: