Yes! Absolutely! If you think you need to be a chef or spend days in the kitchen, think again! The beautiful thing about the GBB system is that it works for new, busy and seasoned cooks. So yes, even if you’re new to food prep and don’t know your way around the kitchen, this is 100% for you too! One of my 'busiest' clients is a vet surgeon and Abbie says "if I can do it anybody can!"

Yes, there are fruits and veggies to cut up, and produce to buy, HOWEVER, this program is designed exactly for busy people who aren’t able to spare more than 10 to 20 minutes in the kitchen. 

I will give you my tips to save time and money on food prep, where I find the best quality sources of produce, products and protein, and what I use in my kitchen to save time with my proven process. Most of the meals are even 'one bowl', really easy, delicious and quick to prepare so you can spend time on the things that are important to you.

Think of it this way… real food that’s medicine doesn’t need a lot of preparation. On their own these kinds of foods are already delicious and filling to have.

This is a great question and depends on how you view the 'cost', or shall we say ‘investment’. Quality produce and ingredients often come with a higher price tag compared to their chemical-laden, processed counterparts.

In the long run, the goal is that you won't have to spend lots of money on medical treatments and surgeries to figure out what's gone wrong in your body because your ‘symptoms’ no longer exist!

Most people eat less when their foods are nutrient rich, dense and satiating. Have you ever found yourself hungry just an hour after a fast-food meal or a bowl of pasta or cereal? This is because your blood sugar has spiked and fallen an hour later making you hungry again, and this food also messes with your gut bacteria, making them want more.

The truth is, this program may require a bit more upfront investment in quality produce, but the bigger investment this program gives you is the budget you will want to spend on traveling the world and chasing your passions when you’re still vibrant as you get older – adventures that are truly priceless! 

Now… what about the ‘cost’ of keeping things the same way? Are you satisfied with the way things are ?

In my opinion, the best investment you can make is on your health. Because what are we without our health? Our health is the energy to run around after our kids on the weekend or go out to dinner with friends and care for loved ones. The energy to take care of ourselves so we fit into our favorite clothes and feel our best. What is that worth to you?

Yes! Some of my most successful clients travel a LOT! I teach you how to eat when you're out, foods to choose (and not choose), the importance of enjoying your food but ordering so you that you don't leave BLOATED, have a bad sleep or wake up with no energy. There's a science to it so you can eat out, and achieve your health goals - and I follow the science!

No! This is one of my favourite questions and discussions! If this is important to you, in the GBB method, I show you how to include it in your plan, and still get great results. There's definitely a way to make this work (and also not work) for you.

You can start the program component when you are ready! Once you have purchased the program, just email us at happy@feelbetterinstitute.com and we will adjust the start date.

No! You get to eat the best tasting food you've ever had. Regardless of your food preference, guaranteed.

I provide multiple ways for you to follow this program - you can follow the meal plans and recipes, use them as inspiration or simply use my special 'bonus' food list which shows you which foods to ‘choose’ and ‘not to choose’. This list is perfect for when you’re eating out or on holidays. So you can keep getting results, even when you’re not eating at home.

You run the show. What my students do say though, is they're shocked at how good my recipes taste, and how good it is to eat out and not come home bloated or wake up drained and with brain fog. They love how satisfied and energized they feel after eating this way and how easy the recipes are to make.

Your whole family better do it because if they don't, they won't be able to keep up with you. I love teaching you my simple tips, to create easy, delicious food that the whole family can eat, and save some for leftovers so you always have nourishing, yummy food around.

There is a payment plan available. You pay 3 monthly payments, spreading the investment out over the length of the program.

If you're on the fence... or if other programs have left you skeptical... then I want to give you every opportunity to put the Gut, Brain, Body Reset system into action and experience how easy and rewarding it is to heal your gut, lose weight and get your energy and focus back.

That's why I'm giving you a full month to dive into the program, implement the system, and kickstart your transformation. I have faith in your ability to make this change!

Here's my commitment to you: If, after 4 weeks of following the plan, you do not see any positive results from this program, simply show us that you’ve done the work, and if it isn’t working... simply email happy@feelbetterinstitute.com and I’ll refund your investment (minus the cost of any lab work done). Your satisfaction is my priority, and I'm here to support you every step of the way!

Absolutely. That's what I did. But it was slow-moving, and I made a ton of mistakes (and those mistakes can cost a lot of time, money and not necessary help your symptoms!).

Trust me. I’ve been there! So why stumble around in the dark when someone can give you the light? Why make mistake after mistake that could cost you thousands when you can get a shortcut that guarantees results (and saves you from those costly mistakes!)?

Yes. Your investment is the only price you'll pay to get lifetime access to this training whilst its available. *PLUS, anytime I have updates, which can include new strategies, tips, recipes and hacks to share, you'll get access to those as well! (at ZERO additional cost to you!)