Peanut Butter Choc Smoothie
Jackie Bowker
Protein rich, mood-boosting smoothie. Satisfying, decadent yet super healthy and creamy!
PREP TIME 10 mins
TOTAL TIME 10 mins
COURSE Breakfast, Lunch, Snack
SERVINGS 1
CALORIES 485 kcal
EQUIPMENT
- Blender
INGREDIENTS
- 1 banana frozen
- 1 tbsp peanut butter heaped, or 2 tbsp if preferred
- 1 tbsp cacao powder
- 1/2 avocado frozen, or a handful of frozen cauliflower
- 15 gram protein powder chocolate
- 15 gram collagen
INSTRUCTIONS
- Blend and enjoy with a sprinkle of cacao nibs for some crunch.
NUTRITIONS
- Sodium: 150mg
- Calcium: 80mg
- Vitamin C: 20mg
- Vitamin A: 262IU
- Sugar: 18g
- Fiber: 12g
- Potassium: 1135mg
- Cholesterol: 25mg
- Calories: 485kcal
- Saturated Fat: 5g
- Fat: 25g
- Protein: 34g
- Carbohydrates: 43g
- Iron: 3mg
KEYWORD choc smoothie, healthy breakfast, Healthy Smoothies, Healthy Snacks, peanut butter smoothie
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