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Paleo Marshmallows

Jackie Bowker

Super simple, gluten free, sugar free and full of gut loving organic gelatin.

PREP TIME 20 mins

TOTAL TIME 20 mins

COURSE snacks and sweet treats

SERVINGS 8

CALORIES 9 cal

INGREDIENTS

  • 1 cup Water
  • 3 tbsp Organic Gelatin Powder
  • 2/3 cups Erythritol Natural Sweetener
  • 1/4 tsp Salt
  • 1 tsp Reds Powder Optional

INSTRUCTIONS

STOVE TOP
  1. Place 1/2 a cup of the water in the bowl of a mixer and sprinkle the gelatin over the water.
  2. In a small saucepan, place erythritol, salt, and remaining water and heat over medium heat, stirring. bring the mixture to 115C. It will take about 7-8 minutes to reach this temperature. Remove from heat.
  3. Using a hand mixer or stand mixer on low speed, begin mixing the gelatine and water mixture. drizzle the syrup into the gelatine mixture.
  4. Once combined, increase speed to high. Beat for 5 minutes, until thick and fluffy, and peaks form.
THERMOMIX
  1. Weigh water into Thermomix bowl, sprinkle in gelatine powder. Add remaining ingredients, and insert butterfly whisk. Place steamer basket onto lid.
  2. Cook 8 mins/50C/speed 1, make sure sides are scraped down, mix further 5-7 mins/speed 4.
  3. Transfer the marshmallow to lined dish. Place into fridge or freezer for half an hour or so to set.

NUTRITIONS

  • Sodium: 79mg
  • Calcium: 2mg
  • Potassium: 1mg
  • Calories: 9kcal
  • Saturated Fat: 1g
  • Fat: 1g
  • Protein: 2g
  • Carbohydrates: 1g
  • Iron: 1mg

KEYWORD gluten free recipes, healthy marshmellows, Healthy Recipes, Healthy snack recipes, Paleo, paleo marshmellows, Paleo recipes

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