Skip to content
Want a happy gut?
 

Healthy Pesto

Jackie Bowker

Liver and Hormone loving homemade pesto

PREP TIME 10 mins

TOTAL TIME 10 mins

COURSE lunch and dinner, Side Dish, snacks and sweet treats

SERVINGS 6 people

CALORIES 202 kcal

INGREDIENTS

  • 3 Bunches of fresh basil stalks
  • 2-3 cups Rocket
  • 1/3 cup Pine Nuts
  • 1/3 cup Hemp Seeds
  • 1 Lemon juiced
  • 1 Large Garlic Clove
  • 1 tsp Dried Bone Broth
  • 1/4 cup Quality Olive Oil

INSTRUCTIONS

  1. Blitz together, don’t overblend if you like it chunky.

NUTRITIONS

  • Serving: 10g
  • Sodium: 3mg
  • Calcium: 33mg
  • Vitamin C: 11mg
  • Vitamin A: 232IU
  • Sugar: 1g
  • Fiber: 1g
  • Potassium: 97mg
  • Calories: 202kcal
  • Saturated Fat: 2g
  • Fat: 19g
  • Protein: 6g
  • Carbohydrates: 4g
  • Iron: 2mg

KEYWORD green pesto, healthy pesto, healthy pesto recipe, Healthy Recipes, hormone balancing recipe, pesto

Previous article Coconut Chicken Strips

Leave a comment

Comments must be approved before appearing

* Required fields