Healthy Pesto
Jackie Bowker
Liver and Hormone loving homemade pesto
PREP TIME 10 mins
TOTAL TIME 10 mins
COURSE lunch and dinner, Side Dish, snacks and sweet treats
SERVINGS 6 people
CALORIES 202 kcal
INGREDIENTS
- 3 Bunches of fresh basil stalks
- 2-3 cups Rocket
- 1/3 cup Pine Nuts
- 1/3 cup Hemp Seeds
- 1 Lemon juiced
- 1 Large Garlic Clove
- 1 tsp Dried Bone Broth
- 1/4 cup Quality Olive Oil
INSTRUCTIONS
- Blitz together, don’t overblend if you like it chunky.
NUTRITIONS
- Serving: 10g
- Sodium: 3mg
- Calcium: 33mg
- Vitamin C: 11mg
- Vitamin A: 232IU
- Sugar: 1g
- Fiber: 1g
- Potassium: 97mg
- Calories: 202kcal
- Saturated Fat: 2g
- Fat: 19g
- Protein: 6g
- Carbohydrates: 4g
- Iron: 2mg
KEYWORD green pesto, healthy pesto, healthy pesto recipe, Healthy Recipes, hormone balancing recipe, pesto
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