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Baked Raspberry Oats

Jackie Bowker

Grain Free, Refined Sugar Free and Dairy Free. Super delicious breakfast recipe.

PREP TIME 10 mins

COOK TIME 1 hr

TOTAL TIME 1 hr 10 mins

COURSE Breakfast, snacks and sweet treats

SERVINGS 6 people

CALORIES 213 kcal

INGREDIENTS

  • 2/3 cup Almond Meal
  • 1/3 cup Flaxseed Meal
  • 1/2 tsp Ground Cinnamon
  • Sea Salt Pinch
  • 1 2/3 cups Water
  • 1 cup Mashed Very Ripe Bananas
  • 1 tsp Vanilla Extract
  • 2 tsp Gluten Free Baking Powder
  • 1 cup Raspberries
  • 2 – 3 tbsp Flaked Almonds optional
  • 1 – 2 tsp Sweetener of Choice optional


INSTRUCTIONS

  1. Preheat oven to 375F (190C) and line a 9-inch square baking pan with baking paper.⁠
  2. In a large bowl, combine the almond flour, flaxseed meal, cinnamon and salt. Stir in the water, bananas, (optional) sweetener, and vanilla until completely blended. Let stand for 10 minutes.⁠
  3. Stir the baking powder into the batter; spread evenly into prepared pan. Scatter with blueberries and flaked almonds, gently pressing into batter.⁠
  4. Bake in the preheated oven for 50 to 55 minutes until deep golden brown and set at the center.
  5. Cut into squares and serve with coconut yoghurt.

NUTRITIONS

  • Sodium: 148mg
  • Calcium: 160mg
  • Vitamin C: 9mg
  • Vitamin A: 31IU
  • Sugar: 6g
  • Fiber: 7g
  • Potassium: 297mg
  • Calories: 213kcal
  • Trans Fat: 1g
  • Saturated Fat: 1g
  • Fat: 14g
  • Protein: 7g
  • Carbohydrates: 19g
  • Iron: 2mg

KEYWORD Baked oats, Breakfast recipes, Gluten Free Baked oats, gluten free granola, Grain Free Baked Oats, grain free granola, healthy breakfast, Paleo Friendly

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