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Want a happy gut?
 

FAVORITE THINGS

I often get asked where I get ingredients for recipes or how to find specific products I mention in a post. I thought it would be helpful to start a growing resource of my favourites. Please note: some of these links are affiliate links so if you purchase any of these items through the links on this page, I make a small commission that is used to help keep our business running. I only link to products I personally use and support and if you purchase through my links, you have my sincere thanks!

Trust me you want this Recipe Ebook in your life!

EASY, ONE-BOWL RECIPES TO HELP YOU GET YOUR ENERGY BACK!

THESE RECIPES ARE QUICK, EASY & DELICIOUS.
ONES YOU WILL WANT TO HAVE ON REPEAT

FOOD & BEYOND

Personal Health Essentials

There are lots of health and wellness products out there, some are great and some not so much. To help you navigate which products are right for you and will enhance your health, here are some my favourite health and wellness products. My aim is to educate you on how quality food and products can be used as medicine.