I often get asked where I get ingredients for recipes or how to find specific products I mention in a post. I thought it would be helpful to start a growing resource of my favourites. Please note: some of these links are affiliate links so if you purchase any of these items through the links on this page, I make a small commission that is used to help keep our business running. I only link to products I personally use and support and if you purchase through my links, you have my sincere thanks!
Personal Health Essentials
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If you don’t already know artificial light from digital devices called blue light can cause a host of symptoms. Wearing to these glasses can better quality sleep (via better balanced circadian rhythm/ melatonin production), less headaches / blurry vision / better focus (due to less eye strain).