I'm Jackie, your new wellness friend.

I am passionate about guiding people to optimal health by showing them how to use real food as medicine. The rate of disease is astronomical and not getting any better - we can turn this around with food & lifestyle changes - if you know how. I am here to provide you the education, which will empower you to make more informed choices about how to truly FEED your cells, organs and body.

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Hey there!

It’s a horrible thought to have food controlling you – this is common but most definitely not normal. We need to take control of this and turn it around! Here are my top 4 tips to take control of your relationship with food:

Food Relationship


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