I'm Jackie, your new wellness friend.

I am passionate about guiding people to optimal health by showing them how to use real food as medicine. The rate of disease is astronomical and not getting any better - we can turn this around with food & lifestyle changes - if you know how. I am here to provide you the education, which will empower you to make more informed choices about how to truly FEED your cells, organs and body.

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Hey there!

I absolutely love to put loads of wholesome, nutrient-dense ingredients on the table for meals! You can make so many fun meals this way – whether it be san choi bao, nourish bowls of endless combos, tacos, make your own pizza, burgers, it’s so much fun to mix and match different combos. For my family, […]

Buffet Cooking

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