Mango Salsa Tacos
Super Quick and Nutritious Mango Salsa Tacos!
Ingredients
- 500 gram white fish option to use chicken or if you are plant-based opt for tempeh
- 1 mango diced
- 1 cucumber small, diced
- 1 tomato diced
- 1/2 red onion diced
- 1 avocado diced
- 1 tsp cumin
- 1 tsp paprika smoked
- 1 tsp chilli
- 1 tsp garlic powder
- 2 tbsp coconut oil for pan frying
- 1/2 lemon juiced
- 1 cup coriander fresh, roughly chopped
- 1 cos lettuce or 2 cos lettuce, or gluten free quality wraps
- 1 pinch sea salt
Instructions
- Chop up protein of choice into pieces and place in bowl.
- Combine spices and massage into the protein. Over medium heat, pan-fry your protein until crispy.
- For the salsa, dice up the mango, tomato, cucumber, onion and avocado. Add ingredients into a small bowl with the juice of half a lemon and pinch of salt.
- Create your tacos by layering all the ingredients onto cos lettuce cup or taco. Top with fresh coriander.
Nutrition
Sodium: 86mgCalcium: 55mgVitamin C: 43mgVitamin A: 1883IUSugar: 10gFiber: 6gPotassium: 984mgCholesterol: 63mgCalories: 323kcalSaturated Fat: 8gFat: 17gProtein: 28gCarbohydrates: 19gIron: 2mg
Tried this recipe?Let us know how it was!
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