Green with Envy Spaghetti

Veggie packed gluten free, dairy free spaghetti with a creamy green sauce.

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Green with Envy Spaghetti

Jackie Bowker
Delicious and Nutritious Green with Envy Spaghetti!
Prep Time 10 mins
Cook Time 30 mins
Course lunch and dinner
Servings 4
Calories 253 kcal


  • Blender


  • 2 zucchini 2 or 3 zucchinis, zoodled
  • 1 head broccoli
  • 2 cups kale
  • 2 cups spinach
  • 3 cloves garlic
  • 1/2 cup walnuts
  • 1 lemon juiced
  • 3 tbsp nutritional yeast
  • 1 cup basil
  • 1 cup peas
  • 2 tbsp olive oil
  • 1 pinch salt
  • 1 pinch pepper


  • Steam or boil broccoli.
  • Add into a blender with the kale, spinach, garlic, walnuts, lemon juice, nutritional yeast, basil, olive oil, salt, pepper and 1/3 cup of water and blend until smooth.
  • Mix the green sauce with the zoodles and stir until fully combined.
  • To serve, add peas, some crunch (pumpkin seeds, chopped walnuts) and a sprinkle of nutritional yeast.


Sodium: 158mgCalcium: 200mgVitamin C: 228mgVitamin A: 6515IUSugar: 8gFiber: 11gPotassium: 1316mgCalories: 253kcalSaturated Fat: 1gFat: 12gProtein: 15gCarbohydrates: 30gIron: 4mg
Keyword green spaghetti, healthy dinner, healthy lunch, healthy spaghetti, nutritious spaghetti
Tried this recipe?Let us know how it was!

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