Easy Peasy Meatballs with Sauted Vegetables
Super Quick and Healthy Meatballs with Sauted Vegetables!
Ingredients
- 2 cup mixed veggies 2 to 3 cups – grated carrot, kale, cabbage, zucchini, broccoli
- 2 tbsp tamari
- 1/2 tsp chilli flakes⠀ to taste
- 1/2 red onion
- 500 gram chicken mince for chicken balls, lean
- 1 tsp garlic for chicken balls
- 1 tsp ginger for chicken balls
- 2 tbsp tamari for chicken balls
- 2 tbsp coriander for chicken balls, chopped
- 1 tsp chilli for chicken balls, finely chopped
Instructions
- Heat a large pan with some coconut oil and add in diced onion and your meatballs.
- Add veggies, tamari and chilli flakes to pan when meatballs are just about cooked. Lightly stir around veggies.
- Cook for another 3 or so minutes or until meatballs are cooked.
Nutrition
Sodium: 51mgCalcium: 19mgVitamin C: 5mgVitamin A: 1890IUSugar: 4gFiber: 2gPotassium: 389mgCholesterol: 43mgCalories: 112kcalTrans Fat: 1gSaturated Fat: 1gFat: 4gProtein: 10gCarbohydrates: 9gIron: 1mg
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