I'm Jackie, your new wellness friend.

I am passionate about guiding people to optimal health by showing them how to use real food as medicine. The rate of disease is astronomical and not getting any better - we can turn this around with food & lifestyle changes - if you know how. I am here to provide you the education, which will empower you to make more informed choices about how to truly FEED your cells, organs and body.

WORK with me

Hey there!

Seedy bread

Grain free paleo, one bowl, fat burning instead of sugar spiking and super easy!! 🤩

Seedy Fresh Dinner Rolls


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Raspberry Chia Pudding

An easy healthy quick breakfast recipe.

Hormone Balancing Raspberry Chia Pudding


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